Check out this article from Om Yoga magazine: https://www.ommagazine.com/author/justine-yoga-brighton/

January is traditionally the time of year where we make resolutions, and those of us in the fitness industries are secretly rubbing our...

Exercise, fresh air, meditation, water, rest, good diet, human connection - my 7 point plan to keep mind and body healthy. Point 3...

“Those who can, do. Those who can’t, teach.” Anyone who has ever said these words to me tends to find themselves on the receiving end of...

Justine has been teaching for over 20 years and has been teaching yoga in Brighton and Hove for nearly 6 years. She originally taught only a