Weekend Retreat in Sussex

Oh to have the mind of a beginner: to be free of expectations, to be in the moment as we are not taking the mind towards the end as we have no idea what the end looks like, to be curious, to see with fresh eyes - such joy!

This weekend retreat is an opportunity to cultivate your beginner’s mind by shifting perspective on what we think yoga ‘ought’ to be; to see your practice through a fresh lens.

In addition, the weekend will include workshops to help deepen your practice.

This retreat is suitable for beginners and those with a wider yoga experience. It’s about shifting perspective on the practice of yoga. But also about filling in some of the gaps that we tend to miss in a general level class. To dive deeper.

The venue is the beautiful Florence House in Seaford close to the beach for some…